News

Toxic Beauty Documentary

The documentary, Toxic Beauty, is discussed as well as what Health Canada is doing about talc, plus a list of ingredients of concern.

Everything You Need to Know About Fasting

A review of the benefits of fasting, different kinds of fasts, when you need to detox and research supporting fasting.

Enlarged Prostate and Natural Treatments

What an enlarged prostate is and potential natural treatments.

Four Pillars of Health - Part 4: Toxins

Part four of a four part series on health, this article talks about toxins.

Four Pillars of Health - Part 3: Exercise

Part 3 of a four part series about health. This blog focuses on the benefits of exercise.

Four Pillars of Health - Part 2: Diet

Part 2 of a four part series takes a look at the importance of nutrition with examples and gives interesting facts and nutrition tips.