News

Four Pillars of Health - Part 3: Exercise

Part 3 of a four part series about health. This blog focuses on the benefits of exercise.

Four Pillars of Health - Part 1: Stress

Stress, the first of a four part series on the pillars of health.

Essential Oils and Garden Pests

How to use essential oils and other natural methods to control garden pests.

Essential Oils for Exhaustion, Focus and Concen...

I take a look at the evidence for whether essential oils can helps with exhaustion, focus and concentration.

Essential Oils and Diabetes, Epilepsy, Gout and...

I review research to see if essential oils help diabetes, epilepsy, gout and osteoporosis. My internet search for evidence came up pretty short so I pulled out some of my aromatherapy...

Can Essential Oils Help the Digestive System?

Scientific research is reviewed to look for evidence that essential oils can help the digestive system.